Videos

WHAT I EAT IN A DAY: TO GAIN LEAN MUSCLE!

Day 1 | 30 Minute at Home Strength Workout

The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the at home workouts.

How to Flatten Your Belly in 10 Days

Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out…

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.

Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training

Full Body Cardio Workout to Burn Fat Fast | Dena Psychetruth Weight Loss Training

How to Lose Weight According to Your Body Type

Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today.